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IMR, 2006 SAFE SLEEPING TIPS TO PREVENT SIDS For New Parents Sudden Infant Death Syndrome Even though Sudden Infant Death Syndrome (SIDS) occurs less often than in the past, it is still a leading cause of death for many babies in the United States. In fact, SIDS is the main cause of death for babies in the U.S. that are less than 12 months old. Any baby could be at risk for SIDS. That is why new parents must learn how to keep their babies safe during sleep. One of the ways to help protect your baby is to make sure he sleeps on his back. Why Sleep on the Back? Avoid Sleeping on Stomach Placing babies on their stomachs is unsafe. Always put your baby on his back. Avoid Sleeping on the Side Your baby is likely to turn over on his stomach if he is placed on his side to sleep. Always Sleep on the Back Healthcare providers say that a baby should always sleep on his back and not on the side or stomach. Sleeping on the back is the best way to reduce the risk of SIDS. Every one who takes care of your baby should know that your baby must sleep on his back. What are Some Major Risks for SIDS? There are a few other things that have been found to put babies at an increased risk for SIDS.* These factors include Babies who sleep on their tummies Babies who sleep on a soft area, such as a couch, waterbed or soft mattress, or with soft objects and bedding, such as quilts, pillows and blankets Babies who sleep in an adult bed with any Adult or child Babies with a mother that smokes Babies who get overheated Babies with mothers who get late or no prenatal care Babies with a young mother Babies born too early Babies born at a low birth weight Babies who are males *This risk is from one month of age to one year. What Can I do to Reduce the Risk of SIDS? Back to Sleep % Babies should be placed on their backs every time they sleep or nap. Never Share a Bed with Your Baby % It is unsafe to sleep in the same bed with your baby. % You may consider having your baby sleep in a crib close to your bed instead of letting your baby sleep in your bed. % You may choose to nurse or comfort your baby in your bed, but if you begin to feel tired place your baby in his own crib. Remove ALL Items From the Crib, Bassinet or Play Yard % Do not place anything in your baby s crib, bassinet or play yard when he is sleeping. % There should be NO fluffy items or extra bedding in your baby s crib, bassinet or play yard. % Often cribs and bassinets come with quits, pillows and side pads. Take these and all other toys and soft objects out of your baby s crib, bassinet or play yard. % Only your baby should be in her crib, bassinet or play yard when she is sleeping. Keep Your Baby From Getting Too Hot % Do not put too many layers of clothes on your baby. % Keep your baby s room so that it is not too hot or cold to you. % Don t forget that your baby should not sleep with blankets or quilts. Consider using a wearable, sleeveless blanket (see Only Use Halo SleepSackTM). Only Use Approved Products % Beware of items that say they help protect your child from SIDS. Many of these items, such as sleep wedges or bumpers, are unsafe. % Only the Halo Sleep SackTM is approved to help keep your baby safe from SIDS and carries the First Candle/ SIDS Alliance gold seal. Visit www.halosleep.com for more nformation about the Halo SleepSackTM Keep Your Baby s Face Uncovered % Your baby should never have anything over her head or face when sleeping. Use a Firm Sleep Surface % Place your baby only on a firm mattress in a crib, bassinet or play yard. % Do not let your baby sleep in your bed Tummy Time % It is good for your baby to spend time on his tummy. This time helps build strength. % Place your baby on his stomach on a firm surface. % Never leave your baby alone while he is on his stomach. % If your baby falls asleep on his tummy, turn him onto his back. Use a Pacifier to Put Your Baby to Sleep % You may choose to give your baby a pacifier when putting her down to sleep. % The pacifier should not be placed in your baby s mouth after she is asleep. Do Not Use Home Monitors to Reduce the Risk of SIDS % There is no proof that use of home monitors decreases the risk of SIDS. % Only use home monitors if advised to do so by your health care provider. Do Not Smoke When You are Pregnant % Never smoke during your pregnancy % Always keep your baby away from second-hand smoke. Tell Everyone You Know about SIDS and SIDS Safety Tips % You are not the only one that will take care of your baby. % Be sure to tell grandparents, friends, babysitters and other caregivers about the ways to keep your baby safe from SIDS. Tips to Reduce the Risk of SIDS Sources of information include American Academy of Pediatrics (2005). The Changing Concept of Sudden Infant Death Syndrome: Diagnostic Coding Shifts, Controversies Regarding the Sleeping Environment, and New Variables to Consider in Reducing Risk. National SIDS/Infant Death Resource Center (2005). Safe Sleep for Your Baby Around the Clock: Birth to 12 months. p1TSH4:@FLRX^djpv|q1TSHh>ZVh  " f | Tf2 "$           ,9"D "H "0@ "K$           ,7 9"KD "H " "p04":54 $           ,7 D "H "H "04"2G< "$           ,9"D "H ""1"04""A@ "$           ,7 9"D "H " 04":5@ "|$           ,7 9"|D "H "04":5@ "hC$           ,7 9"hCD "H " 04":5@ "!$           ,7 9"!D "H " "PS0S4"@ "$           ,7 9"D "H " 04"4 $           ,7 D "H "H 04":54 $           ,7 D "H "H04":5< "|$           ,9"|D "H "04":5@ "$           ,7 9"D "H " 04":5Gq1TSHhx(8HXhx        ay from second-hand smoke. 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